Cultivating Embodied Self Care
Jan
22
to Mar 5

Cultivating Embodied Self Care

A 6-week practice circle cultivating deep rest, burnout recovery & resilience. Designed to support people to recover from and prevent burnout, this practice circle is a radical step towards rest, self-care, coming back to ourselves and supporting each other in community. We will learn ways to nurture our nervous systems, so that we feel less tense and stuck, and more at ease, grounded, and connected to who we are so we can grow back into our capacity to thrive and show up for ourselves, our loved ones, our colleagues, and the communities we support.

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Me and White Supremacy
Jan
22
to Mar 12

Me and White Supremacy

Where our Seeing White content gave us a foundational understanding of external context, Me and White Supremacy gives us powerful resources to examine the internal manifestations of race and racism.

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Seeing White: Foundations for White Women
Jan
27
to Mar 24

Seeing White: Foundations for White Women

Conscious Revolution’s Seeing White: Foundations for White Women, is a 9-week community cohort designed for individuals identifying as White women. Participants will develop a structural analysis of race, while conditioning the mind and body to further commit to racial equity. We’ll examine White women’s alignment with power structures that perpetuate patriarchy and racism, from slavery to the meme Karen. Foundations offers a unique exploration into the role and opportunity for White women to contribute to building anti-racist organizations and solidarity movements.

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Parent / Youth Empowerment Self Defense: For middle school aged youth of all genders and identities and a trusted adult 
Feb
1

Parent / Youth Empowerment Self Defense: For middle school aged youth of all genders and identities and a trusted adult 

This intergenerational class helps youth and adult participants gain greater understanding of their different perspectives, strengths, and challenges, and build relationships. From setting limits with peers and learning to express clearly what you do or do not want, to recognizing and addressing manipulation, the course will help you stand by your positions and gain confidence in your abilities. 

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Ubuntu Movement Class - February 24, 2025
Feb
24

Ubuntu Movement Class - February 24, 2025

Enjoy a vibrant mix of dance, body movement, and stretches that get your heart rate up, engage your muscles, and leave you sweating with joy. This fun-filled class combines energetic rhythms, mindful moments, and a welcoming community atmosphere, ensuring a workout that strengthens your body, uplifts your spirit, and connects you with others.

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Empowered Communication: Tools for confident self advocacy
Mar
3

Empowered Communication: Tools for confident self advocacy

Gain valuable tools and strategies to effectively present your ideas, needs, and positions with confidence, clarity, and persistence. This session is designed to help you navigate and communicate in a variety of contexts, whether with family members, colleagues, bosses, or board members. You’ll learn how to assert yourself in challenging situations involving positional power, microaggressions, or harassment, ensuring that you can hold firm, set healthy boundaries, and advocate for yourself and others. By the end of the session, you will feel more empowered to stand your ground and engage in difficult conversations with greater ease and authority.

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De-escalation: Tools for managing conflict and calming tensions
Mar
10

De-escalation: Tools for managing conflict and calming tensions

Learn how to prevent, interrupt, and effectively respond to escalation in both personal and professional settings. This session will explore the signs and stages of escalation, helping you recognize when tensions are rising and how to intervene before things spiral out of control. We’ll delve into proven de-escalation techniques, adrenaline management skills, and communication strategies that can help you stay calm and assertive during high-stress situations. Through practical exercises, you'll gain hands-on experience in applying these skills in a variety of workplace and public scenarios, empowering you to handle conflicts with greater confidence and composure.

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Ubuntu Movement Class - March 10, 2025
Mar
10

Ubuntu Movement Class - March 10, 2025

Enjoy a vibrant mix of dance, body movement, and stretches that get your heart rate up, engage your muscles, and leave you sweating with joy. This fun-filled class combines energetic rhythms, mindful moments, and a welcoming community atmosphere, ensuring a workout that strengthens your body, uplifts your spirit, and connects you with others.

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Ubuntu Movement Class - March 24, 2025
Mar
24

Ubuntu Movement Class - March 24, 2025

Enjoy a vibrant mix of dance, body movement, and stretches that get your heart rate up, engage your muscles, and leave you sweating with joy. This fun-filled class combines energetic rhythms, mindful moments, and a welcoming community atmosphere, ensuring a workout that strengthens your body, uplifts your spirit, and connects you with others.

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Ubuntu Movement Class - April 7, 2025
Apr
7

Ubuntu Movement Class - April 7, 2025

Enjoy a vibrant mix of dance, body movement, and stretches that get your heart rate up, engage your muscles, and leave you sweating with joy. This fun-filled class combines energetic rhythms, mindful moments, and a welcoming community atmosphere, ensuring a workout that strengthens your body, uplifts your spirit, and connects you with others.

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Meet the Moment: Equine Experience For Leaders
May
16

Meet the Moment: Equine Experience For Leaders

Join us for a transformative day-long experiential workshop, "Meet the Moment: Equine Experience for Leaders" designed to help you discover your true self and cultivate the awareness necessary to lead from a heart-centered space in all areas of your life with the support of horses at beautiful Wild Omen in Newburyport, MA.

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The Creative Leader: Exploring the Creative Process as a Path to Change 
Oct
17

The Creative Leader: Exploring the Creative Process as a Path to Change 

Connect with your innate creative power through an immersive afternoon like none other. Delight in a relaxed combination of meditation, collective-creation, collage, and personal reflection.  Accompanied by an eclectic selection of instrumental music, you will be guided through a gentle series of circular creative practices, designed to encourage and support a state of creative flow and expansive expression. By accessing this process-oriented, nonlinear state of mind, you will expand your capacity for presence, creative problem-solving, innovation and curiosity. This process invites you into the moment, releasing perfectionism and attachment to outcome, opening into imagination and possibility. No artistic experience necessary, all materials are supplied for you. 

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Conscious Connected Breathwork Series
Nov
19
to Dec 17

Conscious Connected Breathwork Series

A five week series (or drop in) to explore the healing power of your breath. Each session is a guided experience of conscious, connected breathwork. These sessions provide the guidance and space for you to connect with your breath for possible potent benefits to your mental, emotional, physical and spiritual well-being. Recorded videos of additional breathwork techniques will be provided, and no experience is necessary to join the sessions. Free for Conscious Leadership Community members.

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Introduction to mindfulness & meditation Series
Oct
22
to Nov 12

Introduction to mindfulness & meditation Series

Each class will explore a new concept of mindfulness through guided meditations. We will explore mindfulness of the breath, body, emotions, and thoughts. Participating students will receive recordings of meditations and other resources to support a regular practice. There is no prerequisite to join.

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Fall Morning Breathwork Series
Sep
11
to Oct 16

Fall Morning Breathwork Series

This program offers a safe and supportive space for individuals to explore their inner landscapes, deepen self-awareness, and cultivate the qualities necessary for conscious and authentic leadership. Free for Conscious Leadership Community members.

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Conscious Revolution (Appalachian Mountain Club) Summit
Aug
4
to Aug 6

Conscious Revolution (Appalachian Mountain Club) Summit

Always wanted to experience the White Mountains in all its splendor with a fantastic group of kindred spirits?  Come along for an epic time, stay in the AMC huts, traverse stunning ridges and peaks, see next-level sunrises and sunsets, and elevate your mind, soul, spirit and body.  The opportunity to think, communicate, bond and flow in a totally different framework is so refreshing, energizing, and memorable.  Embrace an abundance mindset like never before.  Come.  See.  Live. 

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Introduction to the "B Economy" Ecosystem
Jun
26

Introduction to the "B Economy" Ecosystem

Are you curious about the conscious organization movement and the B Economy? Understanding the Benefit Economy can be confusing with an alphabet soup of terms. You’ll leave this introductory session with an understanding of the myriad of innovative ways leaders and organizations are choosing to participate in the Benefit Economy and what this means for us as individuals, organizations and the world. You’ll learn about the similarities and differences between Conscious Capitalism, Stakeholder Capitalism, Benefit Corporations, Certified B Corps, 1% for the Planet, and Employee ownership. As a follow-up you’ll receive a resource guide to continue your learning.

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Defining and Tracking Your Organizational Health
Jun
6

Defining and Tracking Your Organizational Health

Organization’s have traditionally tracked their health by looking at their finances and sometimes a version of net promoter scores.  While these are important benchmarks for success, they are incomplete.  In this session we’ll discuss how to build a customized, meaningful dashboard to holistically track your organization’s health, significantly broadening your definition of success and ensuring you are tracking and discussing what matters most. You’ll learn how to capture your stakeholder impact and begin defining your aspirations to add more value to your stakeholders in the future. 

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Breathwork Session
May
29

Breathwork Session

This program offers a safe and supportive space for individuals to explore their inner landscapes, deepen self-awareness, and cultivate the qualities necessary for conscious and authentic leadership.

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Leading with Wholeness: Masculine and Feminine Leadership
May
22

Leading with Wholeness: Masculine and Feminine Leadership

In this session we’ll learn about the distinguishing characteristics of masculine and feminine leadership traits, explore what leadership model you lean on the most, and discuss ways that you can intentionally integrate masculine and feminine leadership to become a whole and resonant leader for yourself and others.

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Breathwork Session
May
22

Breathwork Session

This program offers a safe and supportive space for individuals to explore their inner landscapes, deepen self-awareness, and cultivate the qualities necessary for conscious and authentic leadership.

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Breathwork Session
May
15

Breathwork Session

This program offers a safe and supportive space for individuals to explore their inner landscapes, deepen self-awareness, and cultivate the qualities necessary for conscious and authentic leadership.

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Microaggressions: What are they, and how can I respond?
May
8

Microaggressions: What are they, and how can I respond?

This 2-hour training will explore types and examples of microaggressions, barriers to intervention, elements of safety assessment, and the 6 Ds of intervention: Direct, De-escalate, Distract, Delegate, Delay, and Document. Participants will also gain tools for managing adrenalin in stressful situations, ways of using facial expression, body language and voice in effective communication, and practice interventions in real scenarios which have impacted people across the state. Each training uses verbal and physical activities, discussion, and small group work to engage participants and create a supportive and creative learning environment. 

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When there is harm, can there be transformation? Virtual Series on restorative pathways and practices toward healing and recovery for everyone
May
6

When there is harm, can there be transformation? Virtual Series on restorative pathways and practices toward healing and recovery for everyone

We will explore alternative responses to harms that prioritize healing, repair, and building healthy communities and inclusive environments for those who are justice impacted. From this foundation, participants will then begin to consider and practice together how we can each build toward an entire society that roots out our culture of harm, starting from our own lives and places of influence. Lessons and examples discussed in our 4 weeks together will be many and expansive and relevant across contexts to support those of us considering practices and policies that center accountability, care, in our actions and in our institutions. This class will be led by justice-impacted facilitators with experience in restorative justice. The facilitators are part of the Freedom & Captivity Collective, which designed the curriculum.

CEU’s available upon request

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Identify and Practice your Leadership Principles
Apr
11

Identify and Practice your Leadership Principles

The best leaders for the world create a clear set of leadership principles for themselves that align with their values. These leadership principles allow them to lead with clarity, intention and alignment. In this session you will draft your own leadership principles and learn how to apply them everyday.

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Conscious Men’s Leadership Group
Apr
9

Conscious Men’s Leadership Group

  • Virtual + Celebration Tree Farm & Wellness Center (map)
  • Google Calendar ICS

Discover the strength that arises when like-minded men collaborate and support one another, committed to dismantling outdated structures and embracing a new paradigm of conscious leadership and positive masculinity.

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