Introduction to Mindfulness & Meditation Series
Each class will explore a new concept of mindfulness through guided meditations. We will explore mindfulness of the breath, body, emotions, and thoughts. Participating students will receive recordings of meditations and other resources to support a regular practice. There is no prerequisite to join.
Tiered Pricing
Full sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 100% for someone else
Partial sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 50% for someone else
Full payment: I have the ability to pay 100% of cost for of the facilitator and course fees
Partially supported payment: I have a financial hardship and I am the ability to pay 50% of cost for of the facilitator and course fees
Fully supported payment: I have a financial hardship and I am unable to contribute financially.
Each class will explore a new concept of mindfulness through guided meditations. We will explore mindfulness of the breath, body, emotions, and thoughts. Participating students will receive recordings of meditations and other resources to support a regular practice. There is no prerequisite to join.
Tiered Pricing
Full sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 100% for someone else
Partial sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 50% for someone else
Full payment: I have the ability to pay 100% of cost for of the facilitator and course fees
Partially supported payment: I have a financial hardship and I am the ability to pay 50% of cost for of the facilitator and course fees
Fully supported payment: I have a financial hardship and I am unable to contribute financially.
Each class will explore a new concept of mindfulness through guided meditations. We will explore mindfulness of the breath, body, emotions, and thoughts. Participating students will receive recordings of meditations and other resources to support a regular practice. There is no prerequisite to join.
Tiered Pricing
Full sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 100% for someone else
Partial sponsor: I have the ability to pay 100% of cost for of the facilitator and course fees and sponsor 50% for someone else
Full payment: I have the ability to pay 100% of cost for of the facilitator and course fees
Partially supported payment: I have a financial hardship and I am the ability to pay 50% of cost for of the facilitator and course fees
Fully supported payment: I have a financial hardship and I am unable to contribute financially.
Free access (Zoom link) for members is available on the Member Homepage.